Fit Yummy Mummy Review

What you get: Fit Yummy Mummy book with Supportive Nutrition Plan, Create a Menu Planner, Fat Loss work outs, Busy Moms Fat Loss Companion (tools), and follow up email coaching. 10 free bonus books.

OK, so what is the Fit Yummy Mummy Program? What makes it different from all the countless other diet and exercise programs available on and off line? Does it work?

The Fit Yummy Mummy program was developed by Holly Rigsby, a busy mother herself, who got tired of trying program after program with no result. Worst of all, it took way too much of her time as a new and busy mother. This is the program for busy moms, written by a busy mom!

The book is written in a friendly, conversational manner, with no unreal expectations. It holds your hand and leads through each section in a common sense way. You are not expected to do 90 minute work outs and figure out a complicated eating menu. You don’t have the time, and neither did she. She knows this and has designed this program specifically for busy moms.

1) The Busy Mom’s 7-Step Quick-Start Essentials Program Follow these 7 habits to fast success. If you don’t have a minute to spare, start here to learn exactly what you need to do on a daily basis with these 7 body-shaping tips that will save you time and energy. These quick-start steps are as simple as it is going to get if you want to experience true and lasting changes in your body.
2) The Fit Yummy Mummy Guide to Fast & Easy Meals Use these meal plans to feed your family healthy, yet delicious meals in minutes. You’ll learn… • How to stock your kitchen • 31 cooking shortcuts to speed up your meal preparation • Easy ways to save money when shopping for groceries • How to make tasty chicken cutlets and other meals your family will love (plus the exact grocery list for each incredible meal)
3) New Mom’s Jump Start Beginner Workout Program Learn where to start burning fat and shaping your body after having your bundle of joy. Following her son Braden's birth, fitness expert Danielle Eckerman lost all of her baby fat within 6 weeks by practicing the healthy eating and exercise habits she shares with her select clients. She knows what it takes to get results and she’ll share all her secrets with you in this Jump Start program.
4) The 6-Minute Circuits Emergency Workout Plan Don’t have 15-30 minutes for your regular Fit Yummy Mummy Workout? Don’t worry, there is a solution. You’ll get step-by-step guidelines for getting through one of the fastest, yet most effective workouts of your life so you can get through the rest of your day guilt-free, without having to worry about losing your fitness or gaining fat because you are too busy.
5) The Dramatic Dress Size Reduction Diet Get the only program created by a Registered Dietician guaranteed to help women drop dress sizes safely and quickly. This 4-week super-charged nutrition program will give you maximum energy while burning maximum fat and helping you get ready for the “big day” where you have to look your best in front of a big crowd. From weddings to work functions, the Dramatic Dress Size Reduction Diet is guaranteed to help you reduce your dress size.
6) The Secrets to Being a Stylish Mom Without Spending a Hollywood Fortune What good is being a Fit Yummy Mummy if you don’t have the style to show off your sexy body? California Mom of two Tammy Gibson will show your 101 ways to maximize your current wardrobe to show off your new body, plus she’ll give you the latest tips on what is hot for Yummy Mummy’s. Tammy knows how incredibly difficult it is to get “dolled up”, but you'll learn how to look good in less time than ever, plus you'll discover how to hold onto your personal style while still enjoying mommy-hood.
7) The MomsTown “How to Get Organized” MP3 Audio Program Overwhelmed, confused, and flustered by the daily grind? Cut the chaos and get organized once and for all. Mary and Heather from Momstown bring you real strategies for simplifying and streamlining your home and your life, identifying your Top 7 organizing mistakes and helping you implement strategies to overcome chaos and disorganization.
8) Fool Proof Nutrition Guide for the Fit Yummy Mummy and Child Proper nutrition is not only essential for your fat loss, but also for the health and well being of your family. Cassandra Forsythe PhD (c) author of Women's Healthy – Perfect body Diet and co –author of The New Rules of Lifting for Women has put together this must-have practical nutrition guide for busy moms that spells out the essentials to help you stay on top of the nutrition you need to burn the baby fat and at the same time, keep your family healthy. Discover the absolute best foods to eat for a lean and fit mom and a healthy child, complete with lists and samples menu. ($39 value)
9) The Cellulite Cure There's nothing more frustrating than finally losing your belly fat only to be left with cellulite on your butt and hamstrings. Miami's hottest trainer, Coach Yari Ferrao reveals her secret diet and lifestyle plan to get rid of a bathing suit body's biggest weakness. Just imagine, going cellulite-free on the beach this year!
10) Meal Plans 101 You know nutrition is important, but you're always stumped on what to eat, right? If you are unsure of how to plan your meals for the day, then you'll love the step-by-step, food-by-food, meal-by-meal plan of Meal Plans 101. It will give you filling, simple to prepare meal plans without letting you go over your calorie limit for the day.

Now, you will have to do some changing, but nothing that will take you 2 hours a day to accomplish. She has included a section on getting started quickly, and setting some goals. You get started right away. She covers nutritional issues in full, and provides a “Create a Menu Planner Guide”.

She gives all the”how tos”, and “whys” of her fat loss workouts. There are four different formats offered, to suit any lifestyle. If you don’t know how to do the exercise, she explains it in detail. No matter what your fitness level is, you are never required to do more than 90 minutes each week (I love that!!)

She also includes a section called the Busy Mom’s Fat Loss Companion that has useful tools and resources like, goal setting sheets, fitness journal, exercise descriptions and a ready-made grocery list.

It is a detailed program, but very user friendly. It is logical and easy to use and understand. It has lots of photos and descriptions to make sure you are doing things right.

She follows up with email coaching and advice, gives you yummy recipes, and encouraging motivation.

All in all, two thumbs up from me: when the information on hand is as detailed, easy to absorb, and reliable as Fit Yummy Mummy, you really can’t go wrong. Try it for 8 weeks, and become a Fit Yummy Mummy!

FIT YUMMY MUMMY REVIEW